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Sunday, August 24, 2014

How to sleep right away with a relaxed sleep.

Have you ever been tired and you can not get to sleep? Did you ever spend hours of the night staring at the ceiling?

It happens to many people, often the cause is stress accumulated during the day.

That's why we recommend you use the practice application "Relax for everyone" for your smartphone that helps you relax and fall asleep faster.

A sweet music, nature sounds, colors and relaxing breaths to help re-balance the right level of calm that makes getting to sleep. Try the free version does not cost anything, it is absolutely free.

If you like to have a more complete version you can download a version with more features.

If you want to download the free version you can do from here:
If you like to download the full version the link is:

Remember, however, that good nutrition, comprehensive and balanced combined with physical activity helps reduce the stress of every day.

Wednesday, August 20, 2014

Come addormentarsi subito

Ecco il segreto di come addormentarsi subito.

Sembra incredibile, ma da oggi il nostro inseparabile smartphone ci viene in aiuto anche per prendere sonno.
Ecco come addormentarsi subito, grazie alla nuova app per smartphone Android che trovate su Google Play è possibile ritrovare la giusta tranquillità per prendere sonno in tempi brevi.
Stop all'insonnia, basta occhi sbarrati che guardano il soffitto alla ricerca di un momento propizio per prendere sonno.
I suoni, le melodie presenti nell'app "Relax for everyone" non conoscono limiti di età: neonati, bambini, adulti o anziani possono beneficare di questa fantastica applicazione che porta al raggiungimento immediato del corretto stato d'animo per affrontare una piacevole notte di sonno.
L'app oltre ai suoni ed alle melodie offre immagini e colori, esercizi per la corretta respirazione, suoni binaurali e numerosi consigli per scegliere il colore più corretto per le nostre necessità e consigli per la scelta e la preparazione di ottime tisane rilassanti.

Un vero e proprio centro benessere racchiuso in un'app per tutti gli smartphone oggi presenti sul mercato.
Questa app funziona sia sui dispositivi più datati che quelli di ultima generazione, dagli smartphone ai tablet, insomma funziona proprio su tutti ma veramente tutti i dispositivi con sistema Android.

Per poter apprezzare l'applicazione "Relax for everyone" è possibile scaricare la versione gratuita da questo link:

Per coloro che invece vogliono di più, possono accedere alla versione completa da questo link:

Saturday, August 2, 2014

How to relax

Take a deep breath… one, two, three… another deep breath… one, two, three… relax your shoulders, relax your neck, your are home now, you are safe, work problems can remain there, this is time for you, nothing matters anymore, no more deadlines, no more things that need to be done for yesterday, no more performance management, no more to do lists, this is time for you.

Take a deep breath, close your eyes, imagine a deep blue sky, sun is shinning and warming you up, you can feel its rays on your back, you are gently swaying on a swing, you can hear the gentle rustling of the leaves, you look at your feet and you feel a connection with the ground, you can feel it gently enveloping, you can feel the tree gently embracing you, feeding you, nurturing you.

Use "Relax for everyone" for you relax.

Let go of any tensions, all your thoughts quieten down like small bubbles on a surface, your heart expands and you feel pink light emanating from it, this is time for you because you matter as much as any other human being, this is time to just simply exist and be yourself.

Would you like to know what it feels like to be relaxed, to be at peace, to be able to accomplish all your chores in a nice, calm manner, to have time for yourself, to be able tender to your own needs, to live without anxiety, to live without worrying, to live with joy, to love yourself, to know your own self worth and to know that you deserve all of those things and it is safe for you to have them? Say yes, close your eyes and feel these energies enter your aura.